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6 Second Crunches Reviews – Do Six Second Crunches Really Work?

You’ve seen the television commercials for six-second abs and you might be wondering what all the hype is about. This program is designed to help you tone and strengthen your abs in a six-second series of workouts.

It is an exercise machine that allows you to do sit-ups without having to bend down on the floor. Helps you maintain perfect shape for an exercise program while sitting instead of lying down.

To do the abdominal exercises on this machine, click down three times on the machine and then click up three times again. Each click is made one second apart and in six seconds you will have performed a perfect abdominal crunch. This program claims to give you the perfect workout for your abs by combining the right resistance with your workout.

To choose the resistance level you want, simply adjust the orange and yellow bands on the equipment to choose a resistance level between 15 and 55 pounds. According to the advertisements, this exercise kit will help you target your upper abs and obliques. You can even do reverse crunches to work your lower abs.

Consumers who purchased this abs product gave it mixed reviews.

Most, however, seem to be disappointed with their purchase and say that the bands do not have the claimed resistance. The ads say that you will actually feel your abs burning fat, but most consumers say this is a false claim.

On the other hand, there are consumers who praise the usefulness of the equipment and say that it has really helped them. These customers say that those who have had disappointing results were simply not using the equipment correctly. Before you go out and buy this machine, you should test one beforehand to see if it is the right equipment for you.

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