Losing weight with prepackaged meals doesn’t have to cost an arm and a leg, you can start an inexpensive weight loss plan in the frozen food section of your local grocery store.

The main challenge with most, if not all, weight loss plans is the craving for sweets. You feel like you have to deprive yourself of sweets to reach your weight loss goals, then in a moment of weakness, you could destroy weeks of hard work with a single visit to the bakery.

The Toaster Strudel® Weight Loss Diet Plan changes all that, your cravings for sweets are satisfied—in fact, nearly eliminated!

One of the ways people try to lose weight is by skipping breakfast, but all they really lose is focus and concentration by mid-morning.

Instead of skipping breakfast and basically slowing down the whole day, you can pop a Toaster Strudel® or Toaster Scramble® in your toaster and you’ll have a 170-calorie breakfast. You can treat yourself to two, or even one of each for a breakfast that’s still low at 340 calories.

The goal is to get your metabolism moving, to get some ready-to-burn energy into your system.

Studies have shown that eating six smaller meals throughout the day keeps your metabolism burning calories at a higher rate than eating three larger meals, so mid-morning grab another Toaster Strudel®, there are about a dozen varieties, from blueberries to Boston Cream Pie. raspberry, with raspberry ketones? so you shouldn’t be bored.

A box of Toaster Strudel® costs about $3.00.

For added variety, you can get a box of ten 100-calorie Nature Valley® granola bars for around $2.00 to $2.50.

Neither man nor woman lives on bread or toaster strudel alone, for lunch and dinner look further down the aisle, but not necessarily in the diet section.

A Michelina’s® or Banquet® frozen meal costs about $1.00 each and has between 300 and 450 calories per meal.

Yeah, they’re not very filling, that’s the point. You have to shrink your stomach before you can shrink your tummy.

Low Cost Weight Loss Diet Plan Toaster Strudel®

Breakfast 1 – Toast 170 calories $.50

Mid-morning snack 1 toasted puff pastry 170 calories $.50

Lunch 1 Michelina’s® or Banquet® Frozen Meal approx. 350 calories $1.00

Mid-afternoon snack 1 toasted puff pastry 170 calories $.50

Mid-Afternoon Snack Alternative 1 Nature Valley® Granola Bar 100 Calories $.25

Dinner 1 Michelina’s® or Banquet® Frozen Meal approx. 350 calories $1.00

Afternoon Snack 1 Toasted Pie 170 Calories $.50 or 1 Nature Valley® Granola Bar 100 Calories $.25

You are looking at a total cost of only $3.00 per day while eating only 1380 calories.

Three dollars a day?

1380 calories?

Eat six times a day?

SIGN ME UP!

Sorry, this is a Do It Yourself Toaster Strudel® Weight Loss Diet Plan, no registration, just shop with cost and calories in mind.

Your do-it-yourself fitness plan

As you plan your low-cost Toaster Strudel® weight-loss diet plan, you’ll want to keep in mind that you still have to burn MORE than the 1,380 calories you eat to really lose weight.

I recommend walking at least 30 minutes a day to burn extra calories, better yet, do some form of calisthenics for 20 minutes a day.

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