Have you ever noticed how a sprinter at an athletic meet stares down the track before the start of the race or a soccer player immediately before taking a penalty pauses for a few moments before taking the shot, both visualizing the race they are on? about to give or the kick they are about to give. They have a goal to achieve and the best way to accomplish that goal in their mind is to see that goal accomplished.
The same principle must be applied to ourselves in our ambition to become naturally thin. Visualizing our future selves in everyday life at the weight we have set for ourselves is a powerful tool on our way to becoming naturally thin. So if you feel that you are failing in your desire to lose weight, like the runner or the footballer, you should visualize yourself achieving your goal, this creates your own positive mindset.
Practice positive visualization every day by taking a few minutes morning and night in a quiet place and imagine yourself at your desired weight. Imagine yourself being naturally slim while going about your daily tasks at work or home, review these positive thoughts as often as possible and be mindful of your affirmation and you will succeed.
Of course, losing weight in a natural and healthy way requires time and effort on your part, but putting this powerful tool in our program allows us to lose weight in a natural and controlled way and by implementing and maintaining this positive way of thinking at all times we will allow you to maintain this weight forever.
So take some time now if you can and start visualizing yourself at your ideal weight and you will see that by using this powerful tool you will achieve your goal.