Ways to lose muscle mass on purpose
Is it politically incorrect to say “lose muscle on purpose”? You always hear people say lose weight. I am as guilty as anyone else. For the most part, it’s something people don’t like to face head-on. For some, it makes…
Exercises to lose body fat
Body fat tends to accumulate around the midsection, especially on me. Getting rid of it is much more difficult than earning it, as most people know. There is no quick fix, magic pill, or magic potion that will allow you…
Reasons to join the gym when trying to lose weight or improve your fitness
Deciding to exercise at home requires dedication, motivation, and drive. The problem is that when you try to exercise at home, it’s easy to get distracted or cancel your workout altogether. Being motivated without support is not easy when starting…
Better penis health by sleeping naked
What man in his right mind wouldn’t want to positively affect the health of his penis, especially when improvement can be achieved simply by stripping? Assuming a man is in a position to strip everything down when he sleeps, he…
How to lose 60 pounds in 2 months
Is it possible to lose 60 pounds in 2 months? Yes, it is, and many people have done it before. You can also do this if you do it the right way. Is it safe to lose 60 pounds in…
How many calories do you burn when you walk?
The calories you burn while walking depend on two factors: your weight and the distance you walk. Ideal for people of all ages, walking is kinder to your joints and most people can comfortably walk for a longer period of…
Calories Burned With The Brazilian Butt Lift
Are you worried about weight loss? Are you dreading swimwear season? The extra calories burned with the Brazil Butt Lift program can accelerate your weight loss. Decisions about weight loss are often accompanied by a quick trip to the doctor’s…
If you need to lose weight fast, here are some tips and suggestions to maybe flatten your belly
There are numerous approaches to individual weight loss goals. Losing too much weight too quickly, or by unhealthy means, can harm your body and your goals. This handful of tips will help you experience rapid weight loss as quickly as…
Restaurants in Cairo, Egypt: where to eat and drink
Satisfying most edible desires, Cairo, Egypt is home to an endless supply of restaurants. Cheap food is always easily accessible everywhere on the streets as there are restaurants and snack stalls everywhere. Top-rated dining opportunities are most often, but not…
Using the bicycle to lose weight
The bicycle is one of the best tools to burn calories and lose weight. A 145-pound woman riding 1 hour at approximately 12 MPH will burn approximately 500 calories, increase speed to 16 MPH, and calorie burn will increase to…
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