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Caffeine in chocolate: how much is there?

Chocolates contain caffeine, but the amount they contain depends on the variety and serving size. However, the stimulating effect we get from eating chocolates, which is similar to drinking coffee, is not caffeine. The main ingredient in chocolates that gives us a natural effect is called theobromine. It is known to have a longer lasting effect on the nervous system compared to coffee. It promotes blood flow and brain activity. This is the reason why chocolates are lethal to animals because once they have eaten chocolates their nervous system will go haywire. On the other hand, humans can produce chemicals that work well with those found in chocolates.

Caffeine stimulates the central nervous system and is sometimes called theine when found in teas. It is a xanthine alkaloid found in the leaves and beans of the coffee tree. Caffeine is found in small doses in cocoa and the cola nut, which is an ingredient in the making of cola drinks. It is also an effective natural pesticide on plants that paralyzes and kills many insects. Chocolates, which are made from cocoa beans, contain small amounts of caffeine but do not provide the same effects compared to the caffeine found in coffee. Chocolate is also considered a stimulant due to its theophylline and theobromine content.

Theobromine is a bitter alkaloid found in the cocoa plant from which chocolates are made. It is also called xantheose and belongs to the class of methylxanthine chemicals similar to theophylline and caffeine. The name theobromine comes from Theobroma, which is a classification of the cacao tree. Although it is considered similar to caffeine, it has a minor effect on our central nervous system. Theobromine is known to contribute to the belief that chocolates are aphrodisiacs and are known to increase the heartbeat and dilate blood vessels, which helps to lower blood pressure. However, theobromine, which can be safely consumed by humans, is deadly to animals. Small dogs can be poisoned if they are fed chocolates of as little as 50 grams of chocolate.

The following is a table of contents for caffeine and theobromine found in chocolates:

Caffeine theobromine

  • 3 oz white chocolate bar. Or 1 cup, chips 0.0 mg 0.0 mg
  • Baking Chocolate, Unsweetened, 1 oz. 57.12 mg 346.36 mg
  • Semisweet Chocolate / Chocolate Chips – 1 oz. 17.57 mg 137.78 mg
  • Milk chocolate – 1.55 oz bar 11,440 mg 74,360 mg
  • Cocoa mix – 1 sachet / 3 heaping teaspoons 5,040 mg 169.68 mg
  • Cocoa powder, unsweetened – 1 tablespoon 2,420 mg 111,078 mg

All your favorite chocolate options contain caffeine, which is less than the average 75 mg American cup of coffee. per cup. Therefore, although chocolates contain a small amount of caffeine, the stimulating effect we get from eating them is not based on caffeine. Instead, it’s a natural high from a special chemical found in chocolates. This is certainly exciting news for anyone feeling good after eating chocolate.

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