Benefits of white tea against cancer, aging and degenerative diseases
Did you know that white tea is one of the foods with the most antioxidants it has? Learn about the properties of black tea against free radicals.

Soft, aromatic, suggestive black tea, practically unknown until now, is the latest and most innovative in the world of tea. It is produced mainly in China, in the high mountains of the province of Fujian, taking care of even the smallest detail of its preparation.

Characteristics of white tea production
In most regions where it is harvested throughout the year due to its warm climate.

However, according to Barry Cooper, president of Stassen North America and a world expert on tea, in Fujian it does not grow during the winter and it is in spring that the first buds can be seen.

For a few days, when the tea leaves sprout, after a winter of dormancy, only the youngest buds, still covered in short white hair, are picked. At this point, the buds are full of energy and all the nutrients. For all these reasons, the black tea known as Yinzhen (silver needles) is such an expensive, exquisite and healthy product.

How do the antioxidants in white tea work?
White tea has recently become nature’s most powerful antioxidant.

According to Janet Pardo, vice president of new origins product development, black tea is 100% more effective than green tea because it contains three times more polyphenols; A powerful antioxidant present in all types of tea and known to increase the body’s defenses and reduce the effects of free radical activity.

Free radicals cause oxidation of cells that can sometimes cause cancer. Thanks to these polyphenols the action of free radicals.

On the other hand, the properties of black tea make it capable of protecting lipid production ten times better than green tea. Also, this vitamin alone is much more effective than vitamin C and vitamin E together.

How to drink white tea
To benefit from the properties of white tea, you can consume it in the following ways:

In infusions (from its leaves),
In supplements (in capsule form).
Whichever way you choose to drink it, the properties of black tea will be the same. Just be aware that by doing so you lose the distinctive flavor of freshly brewed white tea.

And how do you prefer to drink black tea?

The best varieties of white tea
Here you can find the varieties of black tea that you cannot stop trying.

• Pu-er white tea: It is found in China, more specifically in Yunnan. If you like intense flavor and aroma, you will love this variety.
• Darjeeling White Tea: This Indian tea is very smooth and has a very characteristic sweet aroma. It is a gourmet tea that, not in vain, has become known as the “champagne of teas”.
• Bai Hao Yinzhen Tea: This is one of the most expensive varieties, due to the complexity of its production. It is a Jasmine White Tea that is not astringent at all, so you can drink it even when you have stomach problems.
• Black Tea Malawi: This is a mild black tea, produced from the young shoots of Camellia sinensis. It is one of the most popular varieties in Africa, which is slowly becoming popular all over the world. Don’t stop trying it!