It is so easy to seek happiness without. The internal dialogue goes like this: “I’ll be happy when I drive a new truck”, or “I’ll be happy when I fall in love with a new man”, or “I’ll be happy when I go back to the body I had as a teenager”.
Looking outside does not generate happiness and then it is easy to fall into the dump. The funny thing is that parents learned from their parents. So your negative self-talk could come from six generations ago. Now, if six generations ago his family was well off and happy, that would be magical indeed. But if you are like many, six generations ago your family was in poverty and longed to escape to a new land. So, to free yourself from unhappiness, take some time to replace negative self-talk with upbeat, happy quotes.
Here is your happiness phrase for today, an original happy phrase
Be of Solemn Joy. You are loved.
You can trust the happiness that is deep within you. You can trust him because he is the very essence of you. It doesn’t belong to anyone else.
You can express happiness by giving your dog a warm bath. You could express your happiness by planting a garden for spring flowers to bloom. You may need to bike downhill quickly or go to the gym and swim.
You are not made of the same cloth as any other being on the planet.
If you can reach, touch the sun with your heart. Stretch out and let the sun warm you, even on a cloudy day when the rainbow goes down. The sun has powerful and powerful energy to heal and nurture.
as you are unique
It is surprising to discover that siblings have different genetic makeups. Same parents, different mixes of genetics to understand that unique expression of humanity.
It is no surprise then that every creation of yours is yours alone. Rejoice today because you are here to express your own individual chi.
Happiness doesn’t have to be elusive. Have solemn joy today, and know that you are loved. In all your imperfections and perfections, in your own height and weight and problems and successes. All this magic of yours is the reason you’re here.
Be of solemn joy. You are loved!
