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Tips on how to study effectively for an exam in the most stress-free way

Say no to distractions

How to study for exams is simple. First, you pick up. The best place to study is a place free from distractions. Many people tend to be afraid of libraries because the silence can become overwhelming, but the reality is that a quiet room is the best place to learn.

When studying, it is also best to keep all electronic devices out of reach. You could say, I need my mobile phone to do some math or I need my laptop to do research, but all of that can easily lead to browsing social networking sites like Facebook or Twitter. We all know that a minute on Facebook can turn into an hour.

Getting rid of clutter is also ideal. Your mind may have a hard time concentrating on the task at hand if there are so many books and papers around you. Have only the things you need on your desk, everything else has to go.

go for the gold

There are ways to study for a test, but the most important is to set high goals. Aiming for a passing grade and aiming for a high grade are two very different things. Motivating yourself by promising yourself a reward for work will get you going. If your goal is to get higher test scores, you probably want to study more.

Make a review sheet. Have a time when you will only focus on writing a detailed review sheet with all the important notes that you are likely to find on the test. Having a review sheet is convenient because you can easily pull it out at any time. Much better than carrying heavy books.

Have a routine. Set a time to study and stick to it. For example, study for 2 hours straight in the morning and then stop. Have a timer so you don’t forget. Studies have shown that if you study in short intervals, your memory will be better.

If you find yourself stuck on a page or paragraph in a book for too long, stop and do something else. Forcing yourself will not help. Get up and walk around to clear your mind or grab something to eat. Food affects your way of thinking. If you are too hungry or too full, you may not be able to focus on studying. Choose foods that are full of vitamins and minerals. Drink plenty of water to rehydrate. When your body is dehydrated, the brain becomes stressed, making it less able to retain information.

Make sure you are comfortable. Your chair must be super comfortable. Having back pain from sitting for a long time will distract you from studying. Avoid studying in bed, as it might tempt you to sleep.

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