How good are you in bed? Are you able to satisfy the woman you are with? You see, we make a number of mistakes that affect not only our overall health, but also our sexual health. We don’t realize these mistakes until the moment we see the real difference and that’s the moment we really start to worry or stress about it. You see that it is better to prevent these mistakes early than to suffer their consequences later. Read on to discover some of the deadliest mistakes you’re already making that will affect your sex life in so many ways…

Alcohol- Now this is the main killer. Alcohol not only affects your fitness levels, but it also affects your sex life in many ways. You will lose the urge and desire to have sex if you drink alcohol regularly over time. You may have difficulty achieving an erection and a decreased sperm count. And in some cases it can even lead to a man being impotent. Therefore, he learns to reduce alcohol consumption as much as possible.

Wrong eating patterns: Most people feel that this does not affect a person’s sex life, but they lose most of their sex drive over time by consuming the wrong kind of food, such as junk food and sugary drinks. You see that the healthier you are, the better your sex life will be.

A tight underwear: This is another factor that most men overlook. Tight underwear prevents blood flow to the entire penis and over time you will see the size change and in many cases it also causes the penis to bend a bit. You will see if you already have a bent penis then you should look at the type of underwear you wear and make sure it is loose enough to enhance proper blood flow.